Jen Arnold

Jen Arnold, MS, is a Tedx speaker, podcast host, and lifelong learner dedicated to the integration of leadership, workplace culture, and employee wellbeing. As the founder of Growth Signals, her organizational philosophy centers on the fundamental belief that effective leadership and a thriving culture are essential to fostering optimal employee wellbeing.

Posts

Microbreaks for Workplace Productivity and Resilience

Taking regular microbreaks throughout the workday can help employee productivity and resilience. Microbreaks are short, intentional breaks that give employees a chance to rest, recharge,

Employee Burnout: How Resilience Can Help

Are you seeing signs of burnout in your employees, such as decreased productivity, engagement, or morale? If so, you’re not alone. Employee burnout is a

The Role of Leadership in Building Resilience

In today’s fast-paced work environment, resilience is a must-have quality. Employees who can handle stress, adapt to change, and bounce back from setbacks are the

10 Benefits of Resilience in the Workplace

In this article, we’ll explore 10 benefits of resilience in the workplace and how strengthening this skill can positively impact both employees and organizations. In

Resilience in the Workplace: The Definitive Guide

Are you looking for ways to empower your employees to bounce back from setbacks and overcome challenges with confidence? Building resilience in the workplace is

Overcoming Uncertainty in the Workplace

In today’s fast-paced business world, organizations are placing more and more emphasis on achieving key performance indicators (KPIs) and meeting business objectives. While this can